June 2017 - BabyQ

Sex Drive Changes

Posted by | Symptoms & Remedies | No Comments

Typically, women will experience a diminished sex drive during their first trimester.  In part they may feel a little bit ill with nausea.  Typically, the sex drive returns in the second trimester as you start to feel better.   Sex is certainly safe during pregnancy and it leads to increased feelings of self esteem and love.  Although the frequency of sex between partners may decrease between the second and third trimesters, it can still be enjoyed on a regular basis.  During the last trimester it is usually easier for the woman to be on top.

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manicure_pedicure

Manicures and pedicures during pregnancy— Are they safe?

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

There are many beneficial effects associated with the growing body of a pregnant woman. Many women savor the nail and hair growth that often accompanies pregnancy.  These beauty “enhancements” are due to increased hormone production that supports the growing baby and expectant mother. Additionally, a healthy pregnancy diet and prenatal vitamins such as biotin, a B-complex vitamin has been associated with healthy, thick and firm nails.   Given the exponential growth of the pregnant woman’s nails, regularly she contemplates how to best care for her nails.  As such, many women wonder, “are manicures and pedicures safe during pregnancy?”  By most accounts, the answer to this question is “Yes”, with a few precautions.   Health and safety recommendations for nail care include maintaining nail hygiene, such as keeping nails clean and dry; avoiding biting or picking at nails; applying moisturizer to nails; and gently pushing cuticles back instead of cutting them. …

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groupB_strep

What is Group B Strep?

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GBS During Pregnancy – What You Need to Know Newborns are much more vulnerable than healthy adults to infections, which is why you might be hearing of concerns related to Group B Streptococcus (also known as Group B strep, baby strep, and GBS). This common bacterium is often carried in the intestines or lower genital tract of adults, and usually does not cause any symptoms. However, if you are pregnant there are things you need to know before labor and delivery that will help keep your newborn baby safe. How Does Group B Strep Affect Infants? It is estimated that 25% of pregnant mothers carry Group B strep during labor and delivery. Of these 25%, 1 in 200 untreated mothers will give birth to babies who are affected by Group B strep complications. However, when mothers are treated during labor with appropriate antibiotics, those rates of complications drop to just…

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babybump

Why Is The Second Trimester Considered the Easiest Trimester?

Posted by | Pregnancy Medicine | No Comments

Pregnancy is a little bit of a roller coaster ride of changes for your body, both on the outside and on the inside. Many women find that the second trimester is the most enjoyable and the easiest. Those challenging symptoms of the first trimester fade and yet you do not yet experience the challenges of the final stretch – the third trimester. So why is the second trimester considered the easiest trimester? Your body underwent many changes in the first trimester, and many of them involved new challenges such as nausea and morning sickness, more frequent trips to the bathroom, hormonal mood swings, and increased aches and pains. During the 2nd trimester, however, you will likely see some changes for the better. The nausea subsides. For most women morning sickness is the worst during the 1st trimester, so it is a welcome relief during the 2nd trimester that your body…

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It Takes a Village

Posted by | LENS, Lifestyle, Pregnancy Lifestyle | No Comments

It’s funny to see how peoples’ roles change when kids come into the picture.  While my husband’s worries and priorities changed, his day-to-day life didn’t change that much.  He still worked the same hours, everyday.  He’s an amazing husband and father.  He changes diapers, he does nighttime bottles, and when my kids were newborns, he fed the first bottle in the morning before he went to work…which was heaven.  The difference of getting up at 5am and 7am is literally night and day.  Anyways, it’s been a blessing living in the same town as both my parents and my husband’s family. I always tell my mom how grateful I am for her company and help.  She remembers how exhausting this phase of life is and wished her mom didn’t live across the country when she had four kids in four years, and a husband who didn’t do any of the…

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diabetes

Why am I being screened for gestational diabetes?

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

Pregnancy can take its toll on your body, and your health care provider may offer you many tests and screenings during the three trimesters of pregnancy. One of the most commonly used tests is the screening for gestational diabetes, which measures how your cells are using sugar supplies. Gestational diabetes that is left undiagnosed or untreated can be medically devastating on both you and your baby. Even if you have no prior history of diabetes, or even any signs or symptoms, your body might be reacting differently because of all of the changes and demands that pregnancy puts on it. A healthy pregnancy relies on the placenta to supply increased levels of certain hormones to help you and your developing baby. However, these hormones don’t always allow your body’s natural insulin levels to work, blocking them from doing their job (regulating your blood sugar). When the blood sugar levels are…

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What to Avoid During Pregnancy

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

If you are pregnant or considering becoming pregnant you are probably thinking about the various dos and don’ts when it comes to eating, drinking, medications, and anything else that might affect your growing baby. Alcohol is definitely something that should be avoided during pregnancy as no level of alcohol has been shown to be safe for your baby’s development. Smoking cigarettes and exposure to secondhand smoke also pose dangers to your and your baby’s health, so take steps to quit if you do smoke and try to stay away from others who do. These aren’t the only health risks you have to worry about, though, and some of the following dangers might surprise you. What Else Besides Alcohol and Cigarettes? Heat – Whether it is from the hot tub at the gym or a sauna on vacation, excessive heat should be avoided during pregnancy. In fact, spending as little as…

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babyq - swollen feet

Where Can I Find Comfortable Shoes for My Swollen Feet?

Posted by | Lifestyle, Pregnancy Medicine | No Comments

Your abdomen isn’t the only part of your body that will change and expand during your pregnancy. One of the most common complaints of pregnant women is swollen feet. If your feet feel like they have turned into balloons by lunchtime, it’s time to find some comfortable shoes to wear during pregnancy that support your swollen feet. Shopping for Shoes during Pregnancy One of the challenges that pregnant women face when finding comfortable shoes during pregnancy is that their feet can change sizes between the time you put them on in the morning and the time you come home for dinner. Look for shoes that have laces or straps that you can adjust throughout the day. Avoid heels whenever possible. Standing and walking in heels puts added stress on your feet, strain on your ankles, and increases the risks of falls that can be dangerous to you and your baby….

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Vegetables

Can I Still Be a Vegetarian During Pregnancy?

Posted by | LENS, Nutrition, Pregnancy Health | No Comments

Dietary concerns are a natural part of pregnancy. It’s not uncommon for women to have specific dietary preferences before pregnancy and have them interrupted by the pregnancy. But it’s not impossible to maintain a diet, close to your pre-pregnancy diet. Specifically, many women ask, “Can I still be a vegetarian during pregnancy?” The short answer is yes, but an expecting mother must pay attention to specific nutrients that may be lacking in her diet due to be a vegetarian. Can a Pregnant Woman Deliver a Healthy Baby If She Is a Vegetarian? There are many good reasons to be a vegetarian.  Vegetarians have lower levels of the bad cholesterol linked to heart disease and tend to have a lower body mass index (BMI). Therefore they less likely to be overweight and develop diabetes.  Vegetarians also have a lower incidence of cancer and their dietary habits result in less pollution and…

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