September 2017 - BabyQ

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Can My Baby Hear?

Posted by | Because You Asked, Lifestyle | No Comments

An unborn baby has many experiences in the womb based on the actions of the mother – the foods she eats, exercises she does, and medications she uses all impact her developing baby. The senses of an unborn baby are also developing and interacting with the environment. There is much research that shows that babies can feel, taste, dream, and react to stimuli such as sound long before birth. So – does this mean your baby can hear? Yes. An Unborn Baby’s Ears and Hearing In the first trimester, just around the 8th week, a baby’s ears are forming, and as early as 18 weeks they begin to perceive the sounds of the womb (blood pumping, fluid moving, etc.) as the tiny bones of the inner ear mature and the auditory portion of the brain more fully develops. Research shows that infants recognize their mothers’ voices long before birth and…

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Hemorrhoids

Posted by | Symptoms & Remedies | No Comments

Hemorrhoids are common in pregnancy.  First, in preparation for delivery your whole pelvic area is being engorged with blood and tissue fluid.  This makes gentler passage for the baby, and also protects your birth canal during delivery.  Secondly, constipation is common in pregnancy, causing you to strain more while having a bowel movement.  The combination of increased blood supply to your pelvic area and straining leads to hemorrhoids. You can reduce your odds of contracting hemorrhoids by relieving the constipation.  Make sure you drink plenty of fluids, 5 glasses of water and 3 glasses of milk a day. Eat a diet relatively high in fiber.  Look for cereals that have 6 grams of fiber or more per serving.  Consider taking a fiber supplement; eat lots of fruits and vegetables.  All this will make elimination of your stool easier and reduce your risk of hemorrhoids.

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Nasal Congestion

Posted by | Symptoms & Remedies | No Comments

Many women suffer from nasal congestion during pregnancy.  This is because your body is producing more blood and holding on to fluids in preparation for delivery.  During delivery you will lose a lot of fluid, including the baby that is 90% water, the amniotic fluid and the placenta.  Your body will want to balance this sudden loss of fluid by storing extra fluid.  This makes your tissue swell, including your nasal passageways, leading to snoring during sleep and occasional difficulty breathing through your nose. To help reduce snoring, you can wear support hose during the day.  During the day, while you are up and around, extra fluid is stored in your legs.  Then it enters your blood stream at night when you lay flat.  It causes your nasal passageways to become congested and you may snore. The support hose prevent the extra fluid from being retained in your legs.  Hence,…

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How Do I Know If I’m Having Contractions?

Posted by | LENS, Lifestyle, Pregnancy Health, Stress | No Comments

What are the different types of contractions? The first type of contraction you will experience during your pregnancy is Braxton-Hicks, or what is known as false labor. This type of contraction causes the cervix to become softer and thinner, making it easier for the baby to pass through during delivery. Braxton-Hicks contractions become more frequent in the weeks before your delivery date. You can tell if you are experiencing a Braxton-Hicks contraction if: You feel your uterus muscles becoming tightened at odd times or you get a squeezing feeling in your lower abdomen. The contractions range from a painless tightening to extremely painful. The contractions don’t follow a pattern. They come and go unexpectedly in the afternoon or evening. On the other hand, true labor contractions, which indicate that the birth process had begun, follow a regular pattern, start at the back and move to the lower abdomen, are from…

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Incontinence

Posted by | Symptoms & Remedies | No Comments

All your internal muscle tissues relax a little bit during pregnancy, including the muscle around your bladder.  This is nature’s way of getting your body prepared for delivery.  Your ligaments and pelvis expand so that baby can pass easier through the birth canal.  The hormone progesterone is responsible for making your smooth muscles that line your bladder and intestines more relaxed.  You also drink a lot more liquid during pregnancy because both you and the baby need them. By the third trimester, you have a large uterus and baby sitting on your bladder.  You are now drinking more liquids; you have pressure on your bladder, and the bladder is relaxed.  This combination results in unintentional urination, or what we call incontinence.  It may happen when you sneeze or laugh.  The best thing to do is simply wear a pad if you are suffering from incontinence.  If you’re going out somewhere…

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Frequent Urination

Posted by | Symptoms & Remedies | No Comments

During delivery, your body will lose a lot of fluid.  This fluid is represented by your amniotic fluid and the placenta.  In preparation for this, you naturally hold on to more fluids.  Some of this is stored in your legs and when you lay down at night that fluid leaves the legs and comes back to your blood where it is processed by your kidneys.  This causes frequent urination at night.  You will also have increased thirst during the day.  Again, this is a way for your body to prepare for delivery.  Since you are thirsty and drink more water, you will typically urinate more.   Lastly, during the last trimester, the pregnant uterus is pressing on your bladder making it smaller so it holds less urine.  Fortunately, frequent urination resolves quickly, usually within a week after delivery.

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babyq - Can I Have Sex

Can I Have Sex During Pregnancy?

Posted by | Lifestyle, Pregnancy Medicine | No Comments

Intercourse is most likely the activity that led to your pregnancy, but some couples wonder if that is one of the last times they will experience intimacy for a long time. For healthy couples experiencing healthy pregnancies, sex during pregnancy is not a risky behavior. In fact, many couples experience a new level of intimacy and several benefits of sex during pregnancy. Sex During the First Trimester of Pregnancy Even though your outside appearance is probably the same, your newly pregnant body is undergoing several changes that might affect your sex drive. The rush of hormones, the increase in fatigue, and the possible morning sickness might just be enough to cause you to want to say No more than Yes. There might also be new emotions and stresses for you and your partner as you both adjust to the new roles you are embarking upon as parents. Some worry about…

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Intestinal Bloating

Posted by | Symptoms & Remedies | No Comments

We know hormones have a profound influence on the gastrointestinal tract.  Even women who are not pregnant notice changes in frequency of bowel disorders around the time of their periods.  Progesterone, the primary hormone in pregnancy relaxes the muscles lining the digestive tract.  This makes gas and bloating more common.  Also, as your uterus enlarges more pressure is placed on your intestines.  Drinking lots of water will help you have regular bowel movements and this can decrease gas and bloating.  Also, a higher fiber diet may be helpful.  This will also lead to increase bowel movement frequency.  Probiotics, the beneficial bacteria found in yogurt, have a very positive effect on your GI tract. They can help prevent diarrhea, constipation and heartburn.  We recommend eating yogurt regularly throughout your pregnancy.

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dont_blink

Don’t Blink

Posted by | LENS, Lifestyle, Ques and Views | No Comments

This past week my family took a vacation and it just so happened to be Charlotte’s first birthday.  My baby is 1! Whoa.  Her first year of life went by waaaaay faster than I remember Jack’s going.  I try to look back to when I first brought her home from the hospital, and it all seems to be a blur.  I still look at her and think she’s as little as when she was born.  For some reason when Jack turned 1, I thought he was 5.  He seems so much older and I just want Charlie to stay my baby forever.   I can’t tell you how many conversations I’ve had with strangers that involve how fast their kids grew up and to just enjoy the moment.  When you bring home a new baby, it’s so easy to wish for restful nights, more independence, and “the next stage.”  The truth…

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