April 2018 - BabyQ

DSC_0511

Emily’s Weekend Links

Posted by | Pregnancy Lifestyle | No Comments

Happy Friday! I hope everyone has a nice weekend planned. Is anyone planning on having a baby? Today is Charlie’s 2nd Birthday! She’s excited to eat cake and wear her new pajamas that my Grandma sent her. While we enjoy cake for breakfast, you enjoy these links from around the web. Do you fall within the 15% of people that find this creepy? Then don’t read about this! The reviews on this had me laughing for days Various ways to fold a pocket square I could live in a grey “sweatshirt.” As my Mom would say, cornfields have big ears. No matter what time I wake up, I never have enough time! How to apply blush. My husband says my memory is too good. Bras For A Cause Easy, step-by-step Halloween nails. Pack more efficiently Pumpkin sour cream bars. Serena and Lily by Hanna Andersson Truth.

Read More
babybump

Why Is The Second Trimester Considered the Easiest Trimester?

Posted by | Pregnancy Medicine | No Comments

Pregnancy is a little bit of a roller coaster ride of changes for your body, both on the outside and on the inside. Many women find that the second trimester is the most enjoyable and the easiest. Those challenging symptoms of the first trimester fade and yet you do not yet experience the challenges of the final stretch – the third trimester. So why is the second trimester considered the easiest trimester? Your body underwent many changes in the first trimester, and many of them involved new challenges such as nausea and morning sickness, more frequent trips to the bathroom, hormonal mood swings, and increased aches and pains. During the 2nd trimester, however, you will likely see some changes for the better. The nausea subsides. For most women morning sickness is the worst during the 1st trimester, so it is a welcome relief during the 2nd trimester that your body…

Read More
second_trimester

What is the quad screen?

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

If you’re pregnant or planning on becoming pregnant, you are probably considering the various medical aspects of this exciting time. Ultrasounds give you an image you can hold as you imagine meeting your baby face to face. Monthly measurements of your expanding abdomen mark the growing anticipation as well. However, some medical procedures and visits with your doctor don’t always give you the reassurance for which you are looking. Tests like the quad screen are optional screening measures that some pregnant women choose to complete during pregnancy, based on risk factors that she and her physician decide might warrant the test. If you are considering the quad screen, there are many things you need to consider. Multiple Marker Screening – What does it look for during pregnancy? The quad screen is also referred to by several other names, including the quadruple marker test, multiple marker screening, AFP plus, Triple screen…

Read More
Be sure to take family pictures

Family Pictures

Posted by | Pregnancy Lifestyle | No Comments

Every year I have the ideal family picture planned in my head. I imagine my family perfectly dressed, well-rested, great weather, and the kids on their best behavior. It never happens like this, but somehow we get a “perfect” family picture. I say, “perfect” because we have three kids, three and younger. Someone’s tongue is always out, someone is usually throwing a tantrum, and someone is always tired. This year was no exception; however, we had an amazing photographer who has young kids of her own – that always helps. I’m a huge fan of candid family pictures, especially with young ones. My kids being kids is what I define as perfect – tongues out and all! What about you? Do you do an annual family picture? What do you use it for? Holiday cards? Do you tend to avoid the camera? I read this post a while ago and…

Read More
Ultrasound

How Many Ultrasounds Do You Need During Pregnancy?

Posted by | Fetal Development | No Comments

Ultrasound technology makes it possible to monitor the growth and development of your baby in the womb and gives you the excitement of seeing those first grainy images. The number of ultrasounds your doctor will request depends on various factors, but most often obstetricians use one during the 2nd trimester to get a baseline health assessment of your baby. What Is An Ultrasound? Different from an x-ray that can pose dangers to your developing baby, ultrasound technology uses high-pitched sound waves that are collected by a transducer, the device the technician glides across your abdomen. As the sound waves bounce across your baby, organs, and the surrounding structures, an image is formed. Each image together creates the very first “home video” of your baby, and the technician can stop the recording at any moment to take a single picture. Often a series of pictures are taken of various aspects of…

Read More

Headaches

Posted by | Symptoms & Remedies | No Comments

Up to about 10% of women will experience headaches during your first trimester of pregnancy.  This is because your hormones are changing rapidly and your body is adapting.  Hormones have a definite impact on our headache frequency and severity.  For most pregnant women, headaches go away after the first trimester when their body has adapted to the hormonal changes.  Many women with chronic migraines report that their headaches actually improve during pregnancy, and again it’s the hormones. Progesterone is a protective hormone and it’s like a tonic for your brain.  It’s soothing and calming.  If you experience headaches, try to avoid taking any drugs, either over the counter, or prescription medications.  Stay well hydrated, drink plenty of water.  Make sure you’re not hypoglycemic, eat regularly and keep your diet well balanced by including adequate fruits and vegetables and high quality protein.  Try to avoid sugary snacks that make your blood…

Read More
Photo courtesy of US Army Africa

What Does It Mean When “Your Water Breaks”?

Posted by | Pregnancy Medicine | No Comments

In the movies, it happens at the most inopportune times and without any notice, and then labor immediately begins in a dramatic fashion. However, in real life, when a woman’s water breaks during pregnancy, there is often a less intense release of fluids and further signs of labor may or may not be present. The water is the amniotic fluid that surrounds your baby during pregnancy in the amniotic sac. While there are no definitive reasons why this membrane sac knows when (or how) to rupture, it often signals that labor is going to follow soon. What Happens When Your Water Breaks? When the amniotic sac membranes rupture, this allows amniotic fluid to leak. Some women experience a slight feeling of wetness in their vaginal area. Others feel a trickle of water leaking, which may begin, stop, and then begin again. Then there is another group of women who experience…

Read More
Breastfeeding_infant

How to Feed a Baby

Posted by | Nutrition | No Comments

Newborns and infants all require some of the basic needs of nutrition and sleep, but choosing a method of feeding your baby can seem anything but basic. The World Health Organization (WHO) and American Academy of Pediatrics recommend breastfeeding as the most optimal choice for feeding your baby, but that does not mean that infant formula is not a viable option for many mothers and babies. The decision between bottle and breastfeeding should weigh many factors, and should include discussions with your baby’s pediatrician. How Do You Choose Between a Bottle and Breastfeeding? Choosing between breastfeeding and bottle feeding is something that you should ideally begin considering long before your baby is born. There are many factors that will influence your decision, and the best way to ensure a successful plan for you and your baby is to consider the pros and cons of each, and how those fit into…

Read More
babyQ - Weird Facts

5 Pregnancy Facts That Are Just Weird

Posted by | Lifestyle, Pregnancy Health | No Comments

Is it True That During Pregnancy, There Are Some Unusual Changes To The Mother’s Body? The answer to that question is “yes.” During pregnancy, the mother’s body experiences unusual alterations as a result of the shift in hormone levels. There are some weird pregnancy facts about a few of these changes you may not know. Is the Brain Affected by Pregnancy? Yes. There is a condition called “pregnancy brain” that causes pregnant women to become increasingly more forgetful as they enter the second and third trimesters. In 2010, a group of English researchers conducted a study to test pregnant women’s spatial memory, which is the ability to remember where objects are located, for example where you left your glasses when you took them off. There were 23 pregnant women and 24 non-pregnant women who participated in the study. The researchers found that during the second and third trimesters, the pregnant…

Read More

Sleep Issues During Pregnancy

Posted by | LENS, Lifestyle, Pregnancy Health, Symptoms & Remedies | No Comments

As we continue to look at sleep issues during pregnancy we realize young moms-to-be are not sleeping well enough. The most common reasons women do not sleep well during pregnancy are: Snoring as their nasal passages become swollen from fluid retention Restless legs associated with iron deficiency General discomfort In the latest poll on “Sleep in America” the National Sleep Foundation reported: Exercisers report better sleep than self-described non-exercisers even though they say they sleep the same amount each night (6 hours and 51 minutes, average on weeknights). Vigorous, moderate and light exercisers are significantly more likely to say “I had a good night’s sleep” every night or almost every night on work nights than non-exercisers (67%-56% vs. 39%). Also, more than three-fourths of exercisers (76%-83%) say their sleep quality was very good or fairly good in the past two weeks, compared to slightly more than one-half of non-exercisers (56%)….

Read More