August 2018 - BabyQ

Baby bipolar?

Can a Baby Be Bipolar?

Posted by | LENS, Lifestyle, Pregnancy Health | No Comments

The classic signs of a bipolar disorder are extreme ups and downs.  If we think about infancy, all young babies are by definition bipolar.  They can go from crying one minute to smiling and laughing the next.  If we saw that type of behavior in an adult we would suspect they were bipolar.  In a young baby, these bipolar symptoms are normal.  That is why pediatric bipolar disorder is rarely diagnosed under the age of nine; but occasional reports indicate in it can present as young as six. Pediatric bipolar disorder is often diagnosed on the basis of behavior because a child may not always be able to express himself appropriately in words. They may lose weight secondary to a poor appetite, no longer enjoy their usual activities, and have difficulty falling asleep or staying asleep.  These are the usual characteristics of depression.  When children are in the manic phase…

Read More

Keeping CRP levels low

Posted by | LENS, Lifestyle, Nutrition, Pregnancy Health | No Comments

Recently, some well-designed studies have pointed out a link between increased maternal inflammation and a negative impact on infant brain development during pregnancy.  We can track inflammation with a blood test called CRP and in Finland a very large study indicated that high CRP blood levels during pregnancy could impair emotional development later in childhood.  How do mothers keep CRP levels low?  The answer is straight forward: Don’t smoke Keep your teeth in good shape, floss and brush regularly Eat lots of fruits and veggies Exercise 40 minutes 5 days a week Avoid deep fried foods These simple good habits will give your child a “head” start.

Read More
microwave

How can I use my Microwave safely while Pregnant?

Posted by | LENS, Nutrition, Pregnancy Medicine | No Comments

Pregnancy is a busy time for expectant mothers to care for themselves and to prepare for their developing baby. With their increased daily demands, often times pregnant women find themselves rushing to consume meals that are quickly prepared. Such “fast food” is typically cooked or heated in a microwave oven. Microwave ovens work by vibrating water molecules in food and producing heat that cooks the food. Foods with large amounts of water like fresh vegetables cook faster than other foods with less water. Microwave ovens change their energy into heat that is absorbed by the food. The molecular structure of food is not altered, thus microwave cooking does not make food “radioactive” or “contaminated.” As well, there is no evidence that microwave cooking reduces the nutritional value of foods any more than conventional cooking. Quite the contrary, microwave cooking may retain more vitamins and minerals in foods since microwave ovens…

Read More

It Takes a Village

Posted by | LENS, Lifestyle, Pregnancy Lifestyle | No Comments

It’s funny to see how peoples’ roles change when kids come into the picture.  While my husband’s worries and priorities changed, his day-to-day life didn’t change that much.  He still worked the same hours, everyday.  He’s an amazing husband and father.  He changes diapers, he does nighttime bottles, and when my kids were newborns, he fed the first bottle in the morning before he went to work…which was heaven.  The difference of getting up at 5am and 7am is literally night and day.  Anyways, it’s been a blessing living in the same town as both my parents and my husband’s family. I always tell my mom how grateful I am for her company and help.  She remembers how exhausting this phase of life is and wished her mom didn’t live across the country when she had four kids in four years, and a husband who didn’t do any of the…

Read More

Darkened Areola

Posted by | Symptoms & Remedies | No Comments

One of the changes to your skin during pregnancy is that the tissue around your nipple, called the areola, will darken.  This is absolutely secondary to the hormonal and metabolic changes that occur during pregnancy.  While the areola lightens up after pregnancy, they never go back to the color they were before you became pregnant.

Read More

BPA

Posted by | LENS, Lifestyle, Pregnancy Lifestyle | No Comments

When shopping for baby products you’ll start to notice a lot of packaging says “BPA Free”.  BPA is commonly found in plastics, the lining inside of can foods and formula, and receipt paper.  Pregnant or not, BPA is not safe to ingest. Recently the FDA’s National Toxicology Program reported “recent studies provide reason for some concern about the potential effects of BPA on the brain, behavior, and prostate gland of fetuses, infants and children”. New results from mouse studies show that prenatal exposure to BPA can result in low birth weight followed by overcompensating growth leading to obesity, which is indirectly related to early onset puberty.  Studies also show a link between BPA exposure and breast cancer in girls.  Even after these studies were presented, the FDA rejected a petition to ban BPA.  Bottom line, avoid plastic and canned food products. Ways to reduce BPA from your house while pregnant…

Read More
mom_baby

I am Rh-negative – What is RhoGAM?

Posted by | LENS, Lifestyle, Pregnancy Medicine | No Comments

As part of your routine prenatal care during pregnancy your doctor will order a blood test to determine which type of blood you have – A, B, AB, or O. Part of this prenatal screening is to determine whether or not you carry the Rh factor, a type of protein that exists on the surface of red blood cells and that can cause your immune system to respond in certain ways. Most people (more than 85%) are Rh-positive, but for the smaller population who are Rh-negative, pregnancy can cause added concern. If you are Rh-negative and your partner is Rh-positive, your child can inherit the Rh-negative component or the Rh-positive component. If you have discovered that you are Rh-negative, that means that your body may develop antibodies to in essence fight off your developing baby, should that baby be Rh-positive. All that it would take is for a small amount…

Read More
babyQ-Pregnancy-Studies

How Should I Interpret New Pregnancy Studies?

Posted by | Because You Asked | No Comments

Are New Pregnancy Research Studies Reliable? Possibly, but don’t believe everything you read. Pregnant women should never take action based on pregnancy studies they may read about online. After all, the online world is filled with misinformation which, unfortunately, may sound just as authoritative as truly reliable advice found on the Web. (Other media such as print publications or TV can be just as unreliable.) It’s wise to take everything with a grain of salt, except the information and advice you get from your physician. As your instinct likely tells you, only a trained medical professional, familiar with the specifics of your health history and overall condition, should advise you. If you should still have doubts after a discussion your doctor, get a second (informed and in-person) medical opinion. How Should a Pregnant Woman to React When Reading Studies Done on Animals (or humans) That Seem to Contradict Common Consensus? It can be scary out there in…

Read More
sushi

Is Sushi Safe to Eat During Pregnancy?

Posted by | LENS, Nutrition, Pregnancy Medicine | No Comments

Safe Guidelines when Eating for Two If you are either pregnant or thinking about becoming pregnant, chances are you’ve heard your fair share of warnings and guidelines about what to eat and what not to eat for the health of your baby. Pregnancy is a time in your life when you might have to make changes in your diet and lifestyle in order to support the development of a healthy baby. Fish offers pregnant women a healthy way to add protein and Omega-3 fatty acids – essential for the strong development of your baby’s brain. A healthy diet during pregnancy can include fish, even sushi, as long as you follow safe guidelines for selection and preparation, just as with most protein sources. Is There Such a Thing as Safe Sushi? When it comes to eating sushi during pregnancy, the most important concern is not that the fish is served raw….

Read More

How Do I Know If I’m Having Contractions?

Posted by | LENS, Lifestyle, Pregnancy Health, Stress | No Comments

What are the different types of contractions? The first type of contraction you will experience during your pregnancy is Braxton-Hicks, or what is known as false labor. This type of contraction causes the cervix to become softer and thinner, making it easier for the baby to pass through during delivery. Braxton-Hicks contractions become more frequent in the weeks before your delivery date. You can tell if you are experiencing a Braxton-Hicks contraction if: You feel your uterus muscles becoming tightened at odd times or you get a squeezing feeling in your lower abdomen. The contractions range from a painless tightening to extremely painful. The contractions don’t follow a pattern. They come and go unexpectedly in the afternoon or evening. On the other hand, true labor contractions, which indicate that the birth process had begun, follow a regular pattern, start at the back and move to the lower abdomen, are from…

Read More