Stress Archives - BabyQ

sad_woman

“I’m feeling Sad” Is this normal?

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At what should be one of the happiest times in a woman’s life, many pregnant women experience fatigue, irritability, sadness and mood changes.  When these feelings also include trouble sleeping, inappropriate guilt or hopelessness, and a sense that nothing is enjoyable anymore, this is characteristic of depression.  If you are experiencing these mood disturbances and behavior changes, make an appointment with your doctor immediately. The American Congress of Obstetricians and Gynecologists (ACOG) estimate that 14-23% of pregnant women experience depression at some point in their pregnancy. Given the hormone surges during pregnancy, women often feel “highs and lows”. Even so, if these hormonal fluctuations cause dramatic changes in mood and behavior, such that you are having thoughts of harming yourself or your baby, immediate action should be taken by seeking medical help. When symptoms of depression are mild, such as intermittent fatigue and sadness, women might misinterpret these as normal…

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Join The Club

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My husband has always joked that his loving, patient, “put-together” wife has an 8pm curfew. The joke started when I was pregnant with our first baby. A few months into my pregnancy, he came to realize that I was “on” until 8:00pm then, I flipped like a switch. I’m not like this all of the time, but when I’m pregnant, it’s as though I have dual personalities.* I don’t want to be bothered WITH ANYTHING. It’s become a long-running joke with my entire family; “You need to talk to Emily? Better call her by 8!” My sister even described a person she met recently to me saying, “You know how you get at 8pm? She’s an ‘8 o’clock’ all day long.” Any mom or expectant mom knows the level of mental, physical, and emotional exhaustion that goes into working, taking care of a family and house, and trying to have…

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What is an ectopic pregnancy?

What You Need to Know About an Ectopic Pregnancy

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What is an ectopic pregnancy? Simply put, an ectopic pregnancy is any pregnancy that occurs outside of your uterus. Once your egg is fertilized, it will find something to attach to. While it usually travels through your fallopian tubes into your uterus, it doesn’t always make it there. Most ectopic pregnancies are when the fertilized egg attached to the fallopian tube, but the egg may also attach to your ovaries, cervix, or another internal part of your abdomen. What are the symptoms of an ectopic pregnancy? An ectopic pregnancy will usually still give you traditional pregnancy symptoms, like a missed period, tender breasts, and nausea, early on, but you will find out shortly that something has gone awry. You will probably begin to feel severe pain on one side of your lower abdomen, vaginal bleeding, and even some shoulder pain. You may even have dizzy spells or fainting. Is an…

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How Important is Support From Significant Others During Pregnancy?

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Pregnancy is a time of joy, excitement, and anticipation, but it can also be a time of concern, apprehension, and even fear for expectant mothers. The support a pregnant woman receives during pregnancy can have several impacts on her emotional and physical well-being, both of which in turn affect the health of the unborn baby. Studies on prenatal relationships and health have discovered that one of the main causes of emotional turbulence for expecting mothers is a stressed relationship between her and her partner. On the other hand, those pregnant mothers who feel supported have fewer instances of mental health issues, and are less likely to be negatively affected by things like work responsibilities and financial concerns. The journal BMC Public Health reports that a poor relationship with a significant other during pregnancy is the strongest predictor of stress during pregnancy. Positive relationships with significant others during pregnancy can help…

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subchorionic-hematoma

Should I Be Worried That I Was Diagnosed with Subchorionic Hemorrhage?

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What is Subchorionic Hemorrhage? This condition is also referred to as subchorionic hematoma. There is excessive bleeding and a collection of blood or hematoma that forms between the chorionic membrane surrounding the embryo, and the wall of the uterus. Subchorionic hemorrhage is caused because the membrane surrounding the embryo separates from the inner lining of the uterus. It is the most common cause of bleeding in the first trimester. How Does a Subchorionic Hemorrhage Affect My Baby? There are a number of factors that determine how this condition affects the baby including how large the hematoma is, the mother’s age and how far along the fetus is in its development. Older pregnant women with large amounts of bleeding have higher rates for miscarriage. Women who experience subchorionic hemorrhage in late first trimester or in second trimester also have an increased chance for miscarriage. Subchorionic hemorrhage also increase the risk for…

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babyq - twins

I’m Having Twins! What Do I Need to Know?

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If you are preparing for the joy of a new arrival – times two – then you might be wondering if there are differences you will experience during your pregnancy because of this. Multiple pregnancies are increasing in occurrence and there are certain things you need to know about having twins that will help you have the most enjoyable, healthy pregnancy possible. Facts About Twins Pregnancies with twins have their own unique challenges as well as unique ways the mother’s body responds to this extra demand. Weight Gain in a Twin Pregnancy You’re going to need at least 2,700 calories every day, but you’re not going to want to overeat or get those calories from treats and desserts. The typical twin pregnancy will mean that a pregnant mom gains between 35 and 45 pounds. Because you’re carrying two babies and adding more weight, you’re probably going to be more uncomfortable…

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How Do I Know If I’m Having Contractions?

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What are the different types of contractions? The first type of contraction you will experience during your pregnancy is Braxton-Hicks, or what is known as false labor. This type of contraction causes the cervix to become softer and thinner, making it easier for the baby to pass through during delivery. Braxton-Hicks contractions become more frequent in the weeks before your delivery date. You can tell if you are experiencing a Braxton-Hicks contraction if: You feel your uterus muscles becoming tightened at odd times or you get a squeezing feeling in your lower abdomen. The contractions range from a painless tightening to extremely painful. The contractions don’t follow a pattern. They come and go unexpectedly in the afternoon or evening. On the other hand, true labor contractions, which indicate that the birth process had begun, follow a regular pattern, start at the back and move to the lower abdomen, are from…

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What If I’m Measuring Small for My Dates?

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Measuring Development During Pregnancy Your outward sign of pregnancy is your growing abdomen, and everyone seems to have their own opinions about whether or not you’re measuring too large or too small. Perfect strangers might offer you opinions on how you are “showing” and what that means for you and your baby. However, the opinion and measurements that matter most will come from your doctor. Typically during the 16th to 20th weeks of gestation your healthcare provider will begin to measure what is called the fundal height. Your fundal height is obtained when your doctor measures the distance from your pubic bone up and over to the top of your uterus (also known as the fundas) when you are lying down on your back. The size of this measurement in centimeters is roughly equal to the number of weeks along you are in your pregnancy. For example, if your fundal…

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happy_couple

How Can Partners Maintain Healthy Relationships During Pregnancy?

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Pregnancy is a time of great change, not only physically, but for the relationships involved with the baby that will soon be born. One of the most important relationships a mother-to-be can have is the one with her partner, with whom she will share her worries and hopes for the future. Her significant other is the person who she wants by her side for the changes and challenges, and upon whom she wants to rely after the birth. While many of the concerns focus on the mom-to-be, there are also issues that the partner faces and experiences, which are just as valid and important to the relationship. Maintaining a healthy relationship between partners not only provides for a healthier and better pregnancy, but is essential for remaining committed partners after the labor and delivery. Tips for Keeping A Healthy Relationship There are many ways to nurture relationships between significant others…

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depression

Are Antidepressants Safe for My Unborn Baby?

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If you are being treated for depression with the use of antidepressants and you are also pregnant, you have many factors to consider for the health of your unborn baby as well as yourself. The antidepressants you have been prescribed are aimed at alleviating your symptoms and keeping you as mentally healthy as possible, which also positively affects your physical health. However, there are many issues you need to address when it comes to your pregnancy and treating your depression with antidepressants. Should I Treat My Depression During Pregnancy? Pregnancy means that an entirely new surge of hormones is taking place in your body, and this can have significant effects on your mental health. While some women feel elated and enthusiastic during pregnancy, many, especially those who already deal with depression, find it more difficult to cope with everyday life. Left untreated during pregnancy, depression can cause you to stop…

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