Stress Archives - BabyQ

pregnantsleeping

I’m Pregnant and Exhausted, But I Still Can’t Sleep! What Do I Do?

Posted by | Stress, Symptoms & Remedies | No Comments

Image courtesy of Pinterest. Pregnancy is a time of many changes in a woman’s life. Her outward appearance changes as her body grows to support her developing baby, while inside her body is also undergoing many changes that can’t necessarily be seen by looking at her. One of those changes a pregnant woman faces is increased tiredness and even fatigue. To make it worse, however, this problem is compounded by the fact that sleep is not always as easy or as natural as it once was. At some point, you may be saying to yourself or anyone who will listen, “I’m pregnant and exhausted, but I still can’t sleep!” How Can Pregnant Women Sleep Better and Stay More Energized? The emotional changes your body endures during the first trimester often account for much of the fatigue you might be feeling. The energy it takes to create a life-sustaining placenta is…

Read More
What is an ectopic pregnancy?

What You Need to Know About an Ectopic Pregnancy

Posted by | LENS, Pregnancy Health, Stress | No Comments

What is an ectopic pregnancy? Simply put, an ectopic pregnancy is any pregnancy that occurs outside of your uterus. Once your egg is fertilized, it will find something to attach to. While it usually travels through your fallopian tubes into your uterus, it doesn’t always make it there. Most ectopic pregnancies are when the fertilized egg attached to the fallopian tube, but the egg may also attach to your ovaries, cervix, or another internal part of your abdomen. What are the symptoms of an ectopic pregnancy? An ectopic pregnancy will usually still give you traditional pregnancy symptoms, like a missed period, tender breasts, and nausea, early on, but you will find out shortly that something has gone awry. You will probably begin to feel severe pain on one side of your lower abdomen, vaginal bleeding, and even some shoulder pain. You may even have dizzy spells or fainting. Is an…

Read More
Does a mother's due date change?

Should I Be Worried That I’m Past My Due Date?

Posted by | LENS, Lifestyle, Pregnancy Health, Stress | No Comments

How is My Due Date Calculated?  The most common way to calculate the date of delivery is Naegele’s Rule, a formula named after the German obstetrician Franz Karl Naegele who created it. Your ob-gyn doctor will ask you for the first day of your last period. He or she then adds nine months and seven days to that date. The end result is a due date about 280 days from the start of your last period. While this may be a simple way to calculate a due date, there are some problems with it. The accuracy of this method depends on: Your ability to correctly remember the first day of your last period You having regular menstrual cycles You not experiencing early bleeding that was not really the start of your cycle Your use of oral contraceptives, which could affect the timing of ovulation Another issue with this formula is…

Read More
join_the_club

Join The Club

Posted by | LENS, Lifestyle, Pregnancy Lifestyle, Stress | No Comments

My husband has always joked that his loving, patient, “put-together” wife has an 8pm curfew. The joke started when I was pregnant with our first baby. A few months into my pregnancy, he came to realize that I was “on” until 8:00pm then, I flipped like a switch. I’m not like this all of the time, but when I’m pregnant, it’s as though I have dual personalities.* I don’t want to be bothered WITH ANYTHING. It’s become a long-running joke with my entire family; “You need to talk to Emily? Better call her by 8!” My sister even described a person she met recently to me saying, “You know how you get at 8pm? She’s an ‘8 o’clock’ all day long.” Any mom or expectant mom knows the level of mental, physical, and emotional exhaustion that goes into working, taking care of a family and house, and trying to have…

Read More
What is placenta previa?

What is Placenta Previa?

Posted by | Lifestyle, Pregnancy Health, Stress | No Comments

What is Placenta Previa? The placenta carries oxygen and nutrients to the baby and eliminates waste materials from the baby’s blood. It normally attaches to the top or side of the uterus’ wall, however, in women with Placenta Previa, the placenta attaches to the bottom portion of the uterus’ wall, either partially or completely covering the cervix where the baby will exit during birth. Placenta Previa causes extreme bleeding before or during delivery. What are some of the causes for Placenta Previa? Some of the most common causes include: Scar tissue in the wall of the uterus A larger than normal placenta resulting from the presence of more than one fetus A uterus that has an odd shape   Are there symptoms that indicate the presence of Placenta Previa? Yes. The most common one is bright red blood that passes from the vagina without the accompaniment of any pain. The…

Read More

How Do I Know If I’m Having Contractions?

Posted by | LENS, Lifestyle, Pregnancy Health, Stress | No Comments

What are the different types of contractions? The first type of contraction you will experience during your pregnancy is Braxton-Hicks, or what is known as false labor. This type of contraction causes the cervix to become softer and thinner, making it easier for the baby to pass through during delivery. Braxton-Hicks contractions become more frequent in the weeks before your delivery date. You can tell if you are experiencing a Braxton-Hicks contraction if: You feel your uterus muscles becoming tightened at odd times or you get a squeezing feeling in your lower abdomen. The contractions range from a painless tightening to extremely painful. The contractions don’t follow a pattern. They come and go unexpectedly in the afternoon or evening. On the other hand, true labor contractions, which indicate that the birth process had begun, follow a regular pattern, start at the back and move to the lower abdomen, are from…

Read More
support_during_pregnancy

How Important is Support From Significant Others During Pregnancy?

Posted by | LENS, Lifestyle, Pregnancy Medicine, Stress | No Comments

Pregnancy is a time of joy, excitement, and anticipation, but it can also be a time of concern, apprehension, and even fear for expectant mothers. The support a pregnant woman receives during pregnancy can have several impacts on her emotional and physical well-being, both of which in turn affect the health of the unborn baby. Studies on prenatal relationships and health have discovered that one of the main causes of emotional turbulence for expecting mothers is a stressed relationship between her and her partner. On the other hand, those pregnant mothers who feel supported have fewer instances of mental health issues, and are less likely to be negatively affected by things like work responsibilities and financial concerns. The journal BMC Public Health reports that a poor relationship with a significant other during pregnancy is the strongest predictor of stress during pregnancy. Positive relationships with significant others during pregnancy can help…

Read More

What Changes Should I Expect During My Second Pregnancy?

Posted by | LENS, Stress, Tips | No Comments

Do Second Pregnancies Have Medical Differences? There are a few medical statistics about second pregnancies, and your doctor or midwife will talk with you about those. If you had certain complications such as pre-eclampsia in your first pregnancy, your doctor will be closely watching for those the second time around. However, if your first pregnancy was relatively uncomplicated, the risk of complications overall tends to be lower during a second pregnancy. Additionally, the risk of an early miscarriage falls significantly during second and subsequent pregnancies. If you had a C-section the first time, then you will be discussing with your doctor which type of delivery is advisable for the second birth. Will I Feel Different During My Second Pregnancy? Probably. Each pregnancy is unique, but the majority of women find that second pregnancies have the following characteristics: You may feel more tired. This is most likely due to the fact…

Read More
subchorionic-hematoma

Should I Be Worried That I Was Diagnosed with Subchorionic Hemorrhage?

Posted by | Lifestyle, Pregnancy Health, Stress | No Comments

What is Subchorionic Hemorrhage? This condition is also referred to as subchorionic hematoma. There is excessive bleeding and a collection of blood or hematoma that forms between the chorionic membrane surrounding the embryo, and the wall of the uterus. Subchorionic hemorrhage is caused because the membrane surrounding the embryo separates from the inner lining of the uterus. It is the most common cause of bleeding in the first trimester. How Does a Subchorionic Hemorrhage Affect My Baby? There are a number of factors that determine how this condition affects the baby including how large the hematoma is, the mother’s age and how far along the fetus is in its development. Older pregnant women with large amounts of bleeding have higher rates for miscarriage. Women who experience subchorionic hemorrhage in late first trimester or in second trimester also have an increased chance for miscarriage. Subchorionic hemorrhage also increase the risk for…

Read More
babyq- hormones

How to Deal With Changing Hormones

Posted by | LENS, Lifestyle, Pregnancy Health, Stress | No Comments

How do Hormones Change During Pregnancy? Levels of pregnancy hormones estrogen and progesterone dramatically increase. The production of estrogen is greater in pregnancy than during any other time in a woman’s life. This permits the uterus and placenta to develop blood vessels and transfer nutrients to the growing baby. Estrogen levels increase significantly during the first trimester and are believed to cause the nausea associated with pregnancy. During the second trimester, estrogen aids in the development of milk ducts. By the third trimester, estrogen level is at its highest. The increase in progesterone allows the ligaments and joints throughout the body to become more flexible preparing the birth canal for delivery. Progesterone is also responsible for enlarging the uterus from the size of a pear to an environment that can stretch to fit the needs of the growing baby. Keep in mind that these changes in hormone levels are typical…

Read More