Stress Archives - BabyQ

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How Can I Deal With My Mood Swings?

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Pregnancy is not always a time of that wonderful glow and delicately round belly bump. It can be a time of extreme mood swings that make you want to run away from even yourself, and it makes your family willing to pack your bags. The hormones that are surging through your body during pregnancy can make you feel energized, depressed, anxious, or more prone to overreactions. If you are struggling with pregnancy mood swings and they are disrupting your family environment, there are some tips and strategies you can use to decrease the severity of the symptoms and improve your overall mental and emotional health. My temperament is hard on my family and me. How can I deal with my mood swings? If you are feeling the added stress of hormone induced stress, on top of the anxiety you might be feeling about bringing home a new baby, you don’t…

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What Changes Should I Expect During My Second Pregnancy?

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Do Second Pregnancies Have Medical Differences? There are a few medical statistics about second pregnancies, and your doctor or midwife will talk with you about those. If you had certain complications such as pre-eclampsia in your first pregnancy, your doctor will be closely watching for those the second time around. However, if your first pregnancy was relatively uncomplicated, the risk of complications overall tends to be lower during a second pregnancy. Additionally, the risk of an early miscarriage falls significantly during second and subsequent pregnancies. If you had a C-section the first time, then you will be discussing with your doctor which type of delivery is advisable for the second birth. Will I Feel Different During My Second Pregnancy? Probably. Each pregnancy is unique, but the majority of women find that second pregnancies have the following characteristics: You may feel more tired. This is most likely due to the fact…

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Join The Club

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My husband has always joked that his loving, patient, “put-together” wife has an 8pm curfew. The joke started when I was pregnant with our first baby. A few months into my pregnancy, he came to realize that I was “on” until 8:00pm then, I flipped like a switch. I’m not like this all of the time, but when I’m pregnant, it’s as though I have dual personalities.* I don’t want to be bothered WITH ANYTHING. It’s become a long-running joke with my entire family; “You need to talk to Emily? Better call her by 8!” My sister even described a person she met recently to me saying, “You know how you get at 8pm? She’s an ‘8 o’clock’ all day long.” Any mom or expectant mom knows the level of mental, physical, and emotional exhaustion that goes into working, taking care of a family and house, and trying to have…

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How to Deal With Changing Hormones

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How do Hormones Change During Pregnancy? Levels of pregnancy hormones estrogen and progesterone dramatically increase. The production of estrogen is greater in pregnancy than during any other time in a woman’s life. This permits the uterus and placenta to develop blood vessels and transfer nutrients to the growing baby. Estrogen levels increase significantly during the first trimester and are believed to cause the nausea associated with pregnancy. During the second trimester, estrogen aids in the development of milk ducts. By the third trimester, estrogen level is at its highest. The increase in progesterone allows the ligaments and joints throughout the body to become more flexible preparing the birth canal for delivery. Progesterone is also responsible for enlarging the uterus from the size of a pear to an environment that can stretch to fit the needs of the growing baby. Keep in mind that these changes in hormone levels are typical…

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depression

Are Antidepressants Safe for My Unborn Baby?

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If you are being treated for depression with the use of antidepressants and you are also pregnant, you have many factors to consider for the health of your unborn baby as well as yourself. The antidepressants you have been prescribed are aimed at alleviating your symptoms and keeping you as mentally healthy as possible, which also positively affects your physical health. However, there are many issues you need to address when it comes to your pregnancy and treating your depression with antidepressants. Should I Treat My Depression During Pregnancy? Pregnancy means that an entirely new surge of hormones is taking place in your body, and this can have significant effects on your mental health. While some women feel elated and enthusiastic during pregnancy, many, especially those who already deal with depression, find it more difficult to cope with everyday life. Left untreated during pregnancy, depression can cause you to stop…

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I’m Pregnant and Exhausted, But I Still Can’t Sleep! What Do I Do?

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Image courtesy of Pinterest. Pregnancy is a time of many changes in a woman’s life. Her outward appearance changes as her body grows to support her developing baby, while inside her body is also undergoing many changes that can’t necessarily be seen by looking at her. One of those changes a pregnant woman faces is increased tiredness and even fatigue. To make it worse, however, this problem is compounded by the fact that sleep is not always as easy or as natural as it once was. At some point, you may be saying to yourself or anyone who will listen, “I’m pregnant and exhausted, but I still can’t sleep!” How Can Pregnant Women Sleep Better and Stay More Energized? The emotional changes your body endures during the first trimester often account for much of the fatigue you might be feeling. The energy it takes to create a life-sustaining placenta is…

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Does a mother's due date change?

Should I Be Worried That I’m Past My Due Date?

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How is My Due Date Calculated?  The most common way to calculate the date of delivery is Naegele’s Rule, a formula named after the German obstetrician Franz Karl Naegele who created it. Your ob-gyn doctor will ask you for the first day of your last period. He or she then adds nine months and seven days to that date. The end result is a due date about 280 days from the start of your last period. While this may be a simple way to calculate a due date, there are some problems with it. The accuracy of this method depends on: Your ability to correctly remember the first day of your last period You having regular menstrual cycles You not experiencing early bleeding that was not really the start of your cycle Your use of oral contraceptives, which could affect the timing of ovulation Another issue with this formula is…

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What is an ectopic pregnancy?

What You Need to Know About an Ectopic Pregnancy

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What is an ectopic pregnancy? Simply put, an ectopic pregnancy is any pregnancy that occurs outside of your uterus. Once your egg is fertilized, it will find something to attach to. While it usually travels through your fallopian tubes into your uterus, it doesn’t always make it there. Most ectopic pregnancies are when the fertilized egg attached to the fallopian tube, but the egg may also attach to your ovaries, cervix, or another internal part of your abdomen. What are the symptoms of an ectopic pregnancy? An ectopic pregnancy will usually still give you traditional pregnancy symptoms, like a missed period, tender breasts, and nausea, early on, but you will find out shortly that something has gone awry. You will probably begin to feel severe pain on one side of your lower abdomen, vaginal bleeding, and even some shoulder pain. You may even have dizzy spells or fainting. Is an…

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subchorionic-hematoma

Should I Be Worried That I Was Diagnosed with Subchorionic Hemorrhage?

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What is Subchorionic Hemorrhage? This condition is also referred to as subchorionic hematoma. There is excessive bleeding and a collection of blood or hematoma that forms between the chorionic membrane surrounding the embryo, and the wall of the uterus. Subchorionic hemorrhage is caused because the membrane surrounding the embryo separates from the inner lining of the uterus. It is the most common cause of bleeding in the first trimester. How Does a Subchorionic Hemorrhage Affect My Baby? There are a number of factors that determine how this condition affects the baby including how large the hematoma is, the mother’s age and how far along the fetus is in its development. Older pregnant women with large amounts of bleeding have higher rates for miscarriage. Women who experience subchorionic hemorrhage in late first trimester or in second trimester also have an increased chance for miscarriage. Subchorionic hemorrhage also increase the risk for…

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How Can Partners Maintain Healthy Relationships During Pregnancy?

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Pregnancy is a time of great change, not only physically, but for the relationships involved with the baby that will soon be born. One of the most important relationships a mother-to-be can have is the one with her partner, with whom she will share her worries and hopes for the future. Her significant other is the person who she wants by her side for the changes and challenges, and upon whom she wants to rely after the birth. While many of the concerns focus on the mom-to-be, there are also issues that the partner faces and experiences, which are just as valid and important to the relationship. Maintaining a healthy relationship between partners not only provides for a healthier and better pregnancy, but is essential for remaining committed partners after the labor and delivery. Tips for Keeping A Healthy Relationship There are many ways to nurture relationships between significant others…

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