Pregnancy Medicine Archives - BabyQ

babyq-fatherhood

Preparing for Parenthood: How Can the Father of My Baby Prepare?

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Pregnancy is a time of great changes for the mother-to-be, but there are also changes in store for dads, too. The most noticeable changes during pregnancy are the physical ones that can be seen in the mother as her body grows and changes as it works to sustain a healthy pregnancy. Dads often experience a very different form of change. For all of you somewhat hesitant fathers out there, try these methods for connecting with your baby, and ultimately preparing for fatherhood. Get Real – For expectant fathers pregnancy can be a time when parenthood doesn’t quite yet seem real. A mother feels so many physical changes that it is almost impossible for her to ignore the impending birth. If you are a father-to-be, find a way to connect with the pregnancy and your unborn child. Go to the Appointments – Your partner might be OK attending the appointments by…

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the_pill

What are the medical options for post-partum birth control?

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You’ve just welcomed your new baby and you’re already anticipating all of those memories you’re going to make as a family. Somewhere between deciding on stroller options and pediatricians, you also have another choice to make – post-partum birth control. Most new parents aren’t quite ready to jump into another pregnancy just weeks or months after giving birth, so choosing a birth control method after baby arrives is an important decision for new parents. Factors for Choosing a Post-Partum Birth Control There are many factors that will influence the type of birth control that you decide to use post-partum. The amount of time you plan to wait before having another child Whether or not you plan to breastfeed your newborn Convenience Cost Side effects Any reactions to previous birth control methods Health concerns or pre-existing conditions Birth Control Choices for New Mothers Intrauterine Devices (IUD) The IUD is a preferred…

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How Many Fruit and Vegetable Servings are needed per day during Pregnancy?

Posted by | LENS, Nutrition, Pregnancy Medicine | No Comments

Pregnancy is a time of great emphasis and concern for women about their health and the health of their unborn child. Often nutrition and other lifestyle decisions take “center stage”.  As such, women often wonder how do I eat right? How do I make smart food choices? Where do I find the best produce? How much will it cost? Will it taste good? Can I maintain these habits throughout pregnancy and beyond? To answer the question, “How many fruit and vegetable servings are needed per day during pregnancy?”, consider the following simple advice:  Do what comes natural. As a pregnant woman, you’re more likely to be hungry. Eat small snacks of fruit and vegetables several times per day to avoid getting hungry and consuming a lot at one time.  Choose fruits and vegetables that are in season avoiding canned or pre-sweetened options.  By eating often and in season, less effort…

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Tips for Washing Fruits and Vegetables to Reduce Pesticide Exposure

Posted by | LENS, Nutrition, Pregnancy Medicine | No Comments

For pregnant women, in their first trimester, particularly in the first eight weeks of pregnancy, considerable effort should be taken to avoid and/or limit exposure to pesticides.  During this early stage of pregnancy, a baby’s major organs are developing and thus are susceptible to chemicals and exposures that can lead to permanent defects. Specifically, pesticide exposure has been linked to birth defects and low birth weight. Fruits and vegetables are common sources of pesticide exposure given the widespread use of chemicals to kill insects and preserve produce.  Tips for reducing pesticide exposure include shopping at farmer’s markets to purchase certified organic fruits and vegetables. As well, care should be taken to avoid household exposure to pesticides commonly found in insect repellants, pet litter, and home gardens. According to the Huffington Post, the Environmental Working Group, a non-profit research and advocacy organization, designated 12 fruits and vegetables as having the most…

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How can my body change after having a baby?

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Who knew having a baby could change your life in such dramatic ways?  Well, maybe you’ve heard of the emotional “life-changing” feeling of learning to love and care for a new baby, but what about learning to adjust to the physical changes in your own body?  Why are things out of place, drooping or “bigger but not better” than before?  Questions such as these are among those frequently asked at a six-week check-up.  Also, most importantly, women ask, “when will it return to normal?” Well, the good news is most bodily changes are temporary and reversible.  Even so, many postpartum body changes are annoying, frightening and oftentimes, embarrassing.  Some of the many changes women experience include incontinence, bleeding, looseness “down there,” and back and hip pain, amongst others unmentionables. Urinary incontinence is one’s inability to control her urine flow.  For many women, this incontinence begins during labor as their baby’s…

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babyq- bonding

Help! I Don’t Feel Like I’m Bonding With My Baby!

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First of all, if you’re feeling like this, you’re not alone. Even though you may see on television an instant and almost magical connection between a mother and her infant, there are often many things that can interrupt this bonding. A mother’s bond with her baby is built on many things, and if you’re worried that your bond isn’t as strong as you envisioned it would be, there are lots of easy, small steps you can take to build a stronger bond. Why Can’t I Bond With My Baby? Pregnancy, labor, delivery, and those first weeks with your newborn (along with all of the time you even anticipated becoming a mother) all play a part in the mother baby bonding experience. Mothers who were not planning for a pregnancy can feel a turmoil of emotions at the new experience of motherhood. This doesn’t mean you love your baby any less;…

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autism

I don’t want my baby to be autistic—what can I do?

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You’re not alone if you worry about having a baby with autism. It is one of the leading and fastest growing developmental disabilities in the U.S., affecting 1 in every 110 children—three times as many little boys as little girls. As a babyQ member, you will discover ways to reduce your baby’s risk of neurocognitive problems, like autism and ADHD. This is our mission and we are here to help.

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teething

What to expect while Teething?

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Most parents would agree, there’s not much cuter than the grin of a toothless baby.  Even so, the same parents often anxiously anticipate their baby’s first teeth.  When will they arrive? Will her smile look like her Mom’s or Dad’s?  Will he be fussy and irritated during the “teething” process?  Each of these questions is a legitimate concern for many parents. What we know about teething is it’s a very natural process in which teeth buds develop beneath the gums surface while the baby is still in the womb.  Around age 4 to 7 months, most babies get their first tooth, although teeth can arrive as early as 3 months and as late as 12-15 months of age.  Each one appears individually in a typical pattern of the bottom two middle teeth, then four to eight weeks later, the top two middle teeth.  The teeth along the sides and back…

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eHowPrenatal-massage

What is Prenatal Massage?

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Prenatal massage uses the premises of typical massage therapies for pregnant women. There are many benefits prenatal massage can provide expectant mothers, which also in turn benefit their developing babies. If you are considering a prenatal massage, make sure that you first speak with your obstetrician and find a massage professional who is trained and experienced in working with pregnant women. What Are the Benefits of Prenatal Massage? Prenatal massage offers many benefits for you as an expecting mother. Many of these benefits are physical in nature, but because there is such a close connection between physical and emotional well-being, you can also see benefits more related to your emotions and mental health. The techniques used for prenatal massage are designed to: Improve your circulation Relieve aches in your neck, back, hips, and other joints that are under stress due to your pregnancy Relieve headaches Reduce the symptoms associated with…

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Can My Baby Hear?

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An unborn baby has many experiences in the womb based on the actions of the mother – the foods she eats, exercises she does, and medications she uses all impact her developing baby. The senses of an unborn baby are also developing and interacting with the environment. There is much research that shows that babies can feel, taste, dream, and react to stimuli such as sound long before birth. So – does this mean your baby can hear? Yes. An Unborn Baby’s Ears and Hearing In the first trimester, just around the 8th week, a baby’s ears are forming, and as early as 18 weeks they begin to perceive the sounds of the womb (blood pumping, fluid moving, etc.) as the tiny bones of the inner ear mature and the auditory portion of the brain more fully develops. Research shows that infants recognize their mothers’ voices long before birth and…

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